Posts tagged centered
Fast and simple exercise to be grounded and empowered
Fast and simple exercise to be grounded and empowered

A fast and simple exercise to be grounded, centered & empowered when you don't have time to meditate. Inspired by the Japanese anime “My neighbour Totoro”.

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Self careSatomi Knudsenempowerment, grounded, relaxation exercise, calm, centered, happier, happinessComment