Posts tagged simple
Love yourself: Powerful healing for self-judgment

Here’s a fast and powerful exercise to let go of self-judgment so you can regain self-worth and start to love yourself again. Yes, self-judgment. It's deep stuff, so be ready!

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Reprogram Subconscious Mind Part 3: Breathe to be calm, confident & relaxed

A simple breathing exercise to reprogram the subconscious mind to release anxious feelings & fears to be calm, relaxed, confident & in control of your life.

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