To have great health, relationships and success, let your intuition be your guide to reprogram your subconscious mind with PSYCH-K.
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Limiting subconscious programs can create terrible anxiety. Here’s 3 tips that can help you reprogram your subconscious mind to calm fear and anxious thoughts.
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A very simple, unique & powerful way to: reprogram the subconscious mind & use the law of attraction for success & use mindfulness to be calm, centered & happy.
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A simple breathing exercise to reprogram the subconscious mind to release anxious feelings & fears to be calm, relaxed, confident & in control of your life.
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Feel successful to attract more success with the Law of Attraction. Having a good posture is a very simple way to reprogram the subconscious mind so you can be confident, build self-esteem, feel successful, and just feel good. And this is a unique way to use the Law of Attraction because when you feel the way you want to be, it becomes a self-creating reality.
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Anxious thoughts, fear & worry can be devastating. Here’s 8 tips based on Yoda’s wisdom that helped me & can do wonders to reduce anxiety & create calm & happiness in your life. These are completely natural remedies for anxiety including breathing exercises, meditation, muscle relaxation, social media anxiety hacks, self-empowerment, mindfulness & exercise.
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Here in part 1 of this video series, we share a simple way to reprogram the subconscious mind so you can not only be 10% happier, but also take back control of your life. We all program our subconscious mind to create limiting self-beliefs. Those limitations show up as frustration, anger, anxiety, stress, depression, fear and sadness in our lives. But when you reprogram the subconscious mind fast like this, it can create happiness instead.
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If you suspect that you have limiting subconscious programs affecting your ability to make friends, create intimacy, or meaningful relationships in general, we have 3 powerful tips to help you to start reprogramming the subconscious mind: (1) Be happier: release anger, sadness, depression & more, (2) Be fulfilled: Just receive when you give, and (3) Reprogram your subconscious mind: 10% happier in 5 min.
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If you’ve tried and tried but suspect that limiting subconscious programs are preventing you from achieving health, vitality and fitness, we have 3 unconventional but powerful tips to help you to start reprogramming the subconscious mind: (1) Healing wisdom from Yoda & the Law of Attraction, (2) Powerful positive affirmation to be your authentic self, and (3) Pranayama yoga breathing exercises.
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If you’ve tried and tried but suspect that limiting subconscious programs are preventing you from achieving success in reaching your life goals, we have 3 unconventional but powerful tips to help you to start reprogramming the subconscious mind: (1) Calm emotions & bad moods with this breathing exercise, (2) Reprogram your subconscious mind to be 10% happier with gratitude, and (3) Using the Law of Attraction consciously to achieve your goals, to have less life drama.
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Energize and improve health with this powerful rapid-breathing exercise. This pranayama yoga is called Nadi Sanchalana. With all it’s health benefits, it’s a holistic approach to alternative medicine and is a great addition to any self care program (see below). It improves blood circulation so it helps your body boost its immune system, heal, energize, and detox. And by boosting metabolism, it helps with your weight loss workout plan so you can drop some fat and stay in shape. Nadi Sanchalana also helps with anger management and helps you let go of any anxiety, stress, overwhelm, sadness, and depression so you can be calm, relax, and happier.
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Want to know an easy method to reprogram your subconscious mind? Want to learn how to use the Law of Attraction in a powerful new way? Each time you practice sending gratitude for the tough stuff in your life, you’ll feel 10% happier because it will help you let go of some of the limitations created by subconscious programming. Those limitations show up as anger, anxiety, stress, depression, fear and sadness in our lives. But when you reprogram the subconscious mind fast like this, it can bring in calm, confidence and happiness. It’s a good natural remedy for anxiety, how to reduce stressors, and anger management. And Bruce Lipton’s work has shown the potential of reprogramming the subconscious mind. All you do is shift problems into opportunities.
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For a really simple breathing exercise to help you get through those bad days check out this video. Simply breathing with the earth (especially if you are barefoot or otherwise Earthing) may be the best method for grounding and processing emotion. Unless that is, if you add a deep extended meditation to it. But this fast and easy guided meditation can achieve very powerful results.
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Beat insomnia, and get a good night's sleep and get lower blood pressure, and more normal heart rate with this fast and easy 4-7-8 breathing exercise.
And 4-7-8 breathing can even help you let go of anxiety, panic attacks, stress, anger, or other negative emotions so you can be calm, relax, and happier. This is one of the most powerful and effective breathing exercises to let go of anxiety. It’s also how to reduce stressors, overwhelm, sadness, and depression. It will help with anger management, improve muscle relaxation, increase happiness, and is likely to improve health. With all these benefits, yoga breathing is also easy and costs nothing so why not?
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Affirmations are a powerful way to create what you want in your life: health, calm, peace, sacred space, feeling energized, self empowerment, and just feeling happier. And to let go of what you don’t want: anger, overwhelm, sadness, stress, anxiety, and more.
This positive affirmation focuses on bringing in powerful, beautiful, peaceful, healing energy and does it through #grounding (or earthing). Energize your chi!
We all want to reach our fitness goals. We all want to stay on our weight loss workout plan. But why do we stop? It's frustrating, because in our conscious mind, we are committed but unless our subconscious mind is also committed, we stop and we don't reach those goals. But with Sakaso, we can help you shift those subconscious thoughts so that they are aligned with your fitness and weight loss goals so you can STAY on your fitness program, reach your ideal weight, and STAY there!
Our Sakaso program also removes the subconscious thoughts that prevent healing. Inflammation prevents people from doing their workout. But Sakaso allows you to heal that inflammation so you can STAY on your weight loss workout plan.
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Want to get rid of drama and frustration from relationships and life in general? So you can enjoy success and happiness instead? Without even realizing it, we’re actually attracting everything into our lives. It’s all about the Law of Attraction and how there’s ways to attract what you want instead of what you don't. We’re going to show you how. There’s actually a funny and true poo story of this happening in our lives. Seriously. It applies to everything including poo. Satomi just shakes her head (while she laughs LOL).
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“Do or do not. There is no try.” These are very famous and actually very powerful words. If you want to heal though, they can also sound like the impossible. But don’t be discouraged. The 4 tips and exercise we’ll go through on how to apply it will make it clear how to do this. And we’ll even show you how this works with the Law of Attraction at the same time.
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In this video, Satomi shares a beautiful story about life transformation, a quick and easy breathing exercise that helps us break through and release what's holding us back, and a psychic card reading with insights about how we need faith through all of life's challenges.
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Yes, we smile because we're happy but did you also know that we're happy because we smile? And because it's contagious, you can put the Law of Attraction to work in relationships. This helps create stronger relationships, heal from sadness and depression, and reduce overwhelm all at the same time.
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