A very simple, unique & powerful way to: reprogram the subconscious mind & use the law of attraction for success & use mindfulness to be calm, centered & happy.
Read MoreFeel successful to attract more success with the Law of Attraction. Having a good posture is a very simple way to reprogram the subconscious mind so you can be confident, build self-esteem, feel successful, and just feel good. And this is a unique way to use the Law of Attraction because when you feel the way you want to be, it becomes a self-creating reality.
Read MoreAnxious thoughts, fear & worry can be devastating. Here’s 8 tips based on Yoda’s wisdom that helped me & can do wonders to reduce anxiety & create calm & happiness in your life. These are completely natural remedies for anxiety including breathing exercises, meditation, muscle relaxation, social media anxiety hacks, self-empowerment, mindfulness & exercise.
Read MoreIn this video, I’m sharing a 9 tip survival guide for empaths and empathic people to overcome overwhelm by connecting with nature, physical exercise, hygiene, smudging, breathing exercises, crystals, music, meditation, grounding, and positive affirmations. These survival tips will help you if overwhelm is causing symptoms of sadness, depression, sleep disorders including insomnia, stress, and/or anxiety. By processing emotion and processing energy you receive from others, you can empower yourself and feel more calm, rested, confident, relaxed, energized, happier, and just more yourself. With practice, in time, it becomes natural and you can function normally again.
Read MoreAffirmations are a powerful way to create what you want in your life: health, calm, peace, sacred space, feeling energized, self empowerment, and just feeling happier. And to let go of what you don’t want: anger, overwhelm, sadness, stress, anxiety, and more.
This positive affirmation focuses on bringing in powerful, beautiful, peaceful, healing energy and does it through #grounding (or earthing). Energize your chi!
It's time for a little you-time. Let go of stress, anxiety, anger, sadness, and depression by taking a moment to boost your chi and create sacred space within yourself. And you can be calm, relax, heal, lower blood pressure, improve health, reduce overwhelm and just energize and feel happier. It's time to connect with the real you. The powerful, beautiful, sacred you. If you want to know how, then watch this video.
Read MoreMeditation can be so simple and it can be something you do throughout the day without taking time out of your busy schedule. So you can do this any time and any place, including while you work calmly and efficiently. Think of it. What if your whole day could be a meditation? Cool right? This easy Zen walking meditation has the power to change so much. If you want to know how, then watch this video.
Read MoreWhen you live in the moment you can use the law of attraction to create happiness in your life. You're naturally happier because you are not weighed down by regrets about the past or worries about the future. And then you attract more things into your life that bring more happiness. It's a perfect cycle! This inspirational happened completely unplanned simply by being mindful!
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