Here in part 1 of this video series, we share a simple way to reprogram the subconscious mind so you can not only be 10% happier, but also take back control of your life. We all program our subconscious mind to create limiting self-beliefs. Those limitations show up as frustration, anger, anxiety, stress, depression, fear and sadness in our lives. But when you reprogram the subconscious mind fast like this, it can create happiness instead.
Read MoreWe all want to reach our fitness goals. We all want to stay on our weight loss workout plan. But why do we stop? It's frustrating, because in our conscious mind, we are committed but unless our subconscious mind is also committed, we stop and we don't reach those goals. But with Sakaso, we can help you shift those subconscious thoughts so that they are aligned with your fitness and weight loss goals so you can STAY on your fitness program, reach your ideal weight, and STAY there!
Our Sakaso program also removes the subconscious thoughts that prevent healing. Inflammation prevents people from doing their workout. But Sakaso allows you to heal that inflammation so you can STAY on your weight loss workout plan.
Read MoreWant to get rid of drama and frustration from relationships and life in general? So you can enjoy success and happiness instead? Without even realizing it, we’re actually attracting everything into our lives. It’s all about the Law of Attraction and how there’s ways to attract what you want instead of what you don't. We’re going to show you how. There’s actually a funny and true poo story of this happening in our lives. Seriously. It applies to everything including poo. Satomi just shakes her head (while she laughs LOL).
Read MoreIt's time for a little you-time. Let go of stress, anxiety, anger, sadness, and depression by taking a moment to boost your chi and create sacred space within yourself. And you can be calm, relax, heal, lower blood pressure, improve health, reduce overwhelm and just energize and feel happier. It's time to connect with the real you. The powerful, beautiful, sacred you. If you want to know how, then watch this video.
Read MoreHave you always felt intuitively that being in nature and being grounded (or earthing as it’s now called) is good for your health? Well now the science seems to be backing that up. It’s obvious that being in nature, gardening, and being outdoors has positive effects on people. You feel calm, connected, and you can let go. Now there's a lot of recent interest around simply having a direct electrical connection with the earth. The science is new and studies are small but there are very interesting indications of possible medical benefits. Paul feels this has played an important role in his healing journey. And intuitive people like Satomi feel much more and that the subtle energies are essential for health and well-being.
Read More“Do or do not. There is no try.” These are very famous and actually very powerful words. If you want to heal though, they can also sound like the impossible. But don’t be discouraged. The 4 tips and exercise we’ll go through on how to apply it will make it clear how to do this. And we’ll even show you how this works with the Law of Attraction at the same time.
Read MoreIf you'd like to know my natural way to heal urinary tract infections, watch this video. Of all the home remedies for urine infection, I find this one to work best. It's called Okyu or Moxibustion and it's cheap and easy! And it works just as well for a uti in men as for a uti infection in women.
Read MoreThis 2-minute easy guided meditation always makes me feel better, lighter, and happier. It's an ideal meditation for beginners. It combines the magic of simply smiling with the power of meditation. With it we can release negative feelings and increases energy.
Read MoreThis is a weird concept we know. But it is also profound. We think that when we give a present, we are the giver. And we think that when we get a present, we are the receiver. Actually, we're mistaken in both cases. Yes, if you want to know why and how this can change your life and create a powerful connection to fulfillment and happiness, then watch this video.
Read MoreYes, we smile because we're happy but did you also know that we're happy because we smile? And because it's contagious, you can put the Law of Attraction to work in relationships. This helps create stronger relationships, heal from sadness and depression, and reduce overwhelm all at the same time.
Read MoreWhy doesn't the law of attraction seem to be working for you? Well, it actually IS working. It's just that the conscious mind might be attracting one thing while the subconscious mind attracts another. Muscle testing lets us see hidden self limitation in the form of subconscious programs so you can then change them and create healing and happiness.
Read MoreWelcome to Light Up! In this episode, Satomi is sharing 2 min exercises for letting go of discomfort, is doing a FREE card reading, and is doing a FREE group card reading.
There's just too much going on for anyone to process it all! So, it's no wonder so many of us are feeling overwhelmed! You’re not alone. Your empathic side is receiving a lot these days. But you can let it all go.
Come enjoy some Light up! time to feel up-lifted, happier, and feeling energized.
Read MoreWe’re sharing a simple way of letting go of negative emotions. Our natural reaction is to push away what we don't like. Especially anger, sadness, stress, tension, depression, anxiety or other negative feelings. Here’s an exercise for healthy anger management, healthy stress management, how to naturally manage anxiety, natural depression management, release tension, releasing grief and more.
Read MoreTo learn a life hack that makes it more comfortable to wear a face mask and may increase energy, then watch this video.
Because of COVID, people are having to wear face masks a lot and it's really not so fun especially if you need to wear it all day long. So Satomi had this great and very simple idea for creating a life hack that just makes it easier to wear personal protective equipment for your face. So we decided that we were going to test this life hack out and see how much it helps. We’re going to test it four different way to see how it affects your system in the following ways: (1) Physical, (2) Mental, (3) Emotional, and (4) Overall
Read MoreIn Episode 2, we're dealing with overwhelm and healing it! Family drama brings out anger, sadness, and other strong emotions and that is hard for an empath! But a nature hike let Satomi release the overwhelm and recharge with calm energy. Mother Nature heals in a holistic way and we're just happier! So much emotional intelligence to gain from an empath!
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