This 2-minute easy guided meditation always makes me feel better, lighter, and happier. It's an ideal meditation for beginners. It combines the magic of simply smiling with the power of meditation. With it we can release negative feelings and increases energy.
Read MoreThis is a weird concept we know. But it is also profound. We think that when we give a present, we are the giver. And we think that when we get a present, we are the receiver. Actually, we're mistaken in both cases. Yes, if you want to know why and how this can change your life and create a powerful connection to fulfillment and happiness, then watch this video.
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