Earthing science & intuition to heal, calm & be happier

Have you always felt intuitively that being in nature and being grounded (or earthing as it’s now called) is good for your health? Well now the science seems to be backing that up. It’s obvious that being in nature, gardening, and being outdoors has positive effects on people. You feel calm, connected, and you can let go. Now there's a lot of recent interest around simply having a direct electrical connection with the earth. The science is new and studies are small but there are very interesting indications of possible medical benefits. Paul feels this has played an important role in his healing journey. And intuitive people like Satomi feel much more and that the subtle energies are essential for health and well-being.

Light up with happiness by letting go of discomfort

Welcome to Light Up! In this episode, Satomi is sharing 2 min exercises for letting go of discomfort, is doing a FREE card reading, and is doing a FREE group card reading.

There's just too much going on for anyone to process it all! So, it's no wonder so many of us are feeling overwhelmed! You’re not alone. Your empathic side is receiving a lot these days. But you can let it all go.

Come enjoy some Light up! time to feel up-lifted, happier, and feeling energized.

Be happier: release anger, sadness, depression & more

We’re sharing a simple way of letting go of negative emotions. Our natural reaction is to push away what we don't like. Especially anger, sadness, stress, tension, depression, anxiety or other negative feelings. Here’s an exercise for healthy anger management, healthy stress management, how to naturally manage anxiety, natural depression management, release tension, releasing grief and more.