Posts tagged emotional exhaustion
Reprogram Subconscious Mind Part 2: Posture for confidence, self-esteem & success with the Law of Attraction

Feel successful to attract more success with the Law of Attraction. Having a good posture is a very simple way to reprogram the subconscious mind so you can be confident, build self-esteem, feel successful, and just feel good. And this is a unique way to use the Law of Attraction because when you feel the way you want to be, it becomes a self-creating reality.

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Smile to Reprogram Subconscious Mind to Be Happier

Here in part 1 of this video series, we share a simple way to reprogram the subconscious mind so you can not only be 10% happier, but also take back control of your life. We all program our subconscious mind to create limiting self-beliefs. Those limitations show up as frustration, anger, anxiety, stress, depression, fear and sadness in our lives. But when you reprogram the subconscious mind fast like this, it can create happiness instead.

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Be happier because you smile - a simple life hack

Yes, we smile because we're happy but did you also know that we're happy because we smile? And because it's contagious, you can put the Law of Attraction to work in relationships. This helps create stronger relationships, heal from sadness and depression, and reduce overwhelm all at the same time.

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Be happier: release anger, sadness, depression & more

We’re sharing a simple way of letting go of negative emotions. Our natural reaction is to push away what we don't like. Especially anger, sadness, stress, tension, depression, anxiety or other negative feelings. Here’s an exercise for healthy anger management, healthy stress management, how to naturally manage anxiety, natural depression management, release tension, releasing grief and more.

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Nature heals overwhelm - Married to an Empath Episode 2

In Episode 2, we're dealing with overwhelm and healing it! Family drama brings out anger, sadness, and other strong emotions and that is hard for an empath! But a nature hike let Satomi release the overwhelm and recharge with calm energy. Mother Nature heals in a holistic way and we're just happier! So much emotional intelligence to gain from an empath!

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