Posts in Self care
Be fulfilled: Just receive when you give

This is a weird concept we know. But it is also profound. We think that when we give a present, we are the giver. And we think that when we get a present, we are the receiver. Actually, we're mistaken in both cases. Yes, if you want to know why and how this can change your life and create a powerful connection to fulfillment and happiness, then watch this video.

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Be happier because you smile - a simple life hack

Yes, we smile because we're happy but did you also know that we're happy because we smile? And because it's contagious, you can put the Law of Attraction to work in relationships. This helps create stronger relationships, heal from sadness and depression, and reduce overwhelm all at the same time.

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How to use the Law of Attraction, Subconscious & Muscle Testing to Create Health and Happiness

Why doesn't the law of attraction seem to be working for you? Well, it actually IS working. It's just that the conscious mind might be attracting one thing while the subconscious mind attracts another. Muscle testing lets us see hidden self limitation in the form of subconscious programs so you can then change them and create healing and happiness.

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Light up with happiness by letting go of discomfort

Welcome to Light Up! In this episode, Satomi is sharing 2 min exercises for letting go of discomfort, is doing a FREE card reading, and is doing a FREE group card reading.

There's just too much going on for anyone to process it all! So, it's no wonder so many of us are feeling overwhelmed! You’re not alone. Your empathic side is receiving a lot these days. But you can let it all go.

Come enjoy some Light up! time to feel up-lifted, happier, and feeling energized.

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This psychic is driving me crazy! - Married to an Empath Episode 3

"My empath wife is driving me crazy!!! I can't think, feel, or do anything without her being right there! She feels my feelings before I do! I feel like I have no space that is mine! And everybody knows that your bathroom time is sacred! But no!" Want do know how to be happy in a relationship with a psychic? Well, it's a tough ride with a few arguments but the rewards are amazing!

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Live the inspirational quote! - Love life by being mindful

When you live in the moment you can use the law of attraction to create happiness in your life. You're naturally happier because you are not weighed down by regrets about the past or worries about the future. And then you attract more things into your life that bring more happiness. It's a perfect cycle! This inspirational happened completely unplanned simply by being mindful!

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Be happier: release anger, sadness, depression & more

We’re sharing a simple way of letting go of negative emotions. Our natural reaction is to push away what we don't like. Especially anger, sadness, stress, tension, depression, anxiety or other negative feelings. Here’s an exercise for healthy anger management, healthy stress management, how to naturally manage anxiety, natural depression management, release tension, releasing grief and more.

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Face Mask Life Hack:  Make your Personal Protective Equipment More Comfortable During this Epidemic

To learn a life hack that makes it more comfortable to wear a face mask and may increase energy, then watch this video.

Because of COVID, people are having to wear face masks a lot and it's really not so fun especially if you need to wear it all day long. So Satomi had this great and very simple idea for creating a life hack that just makes it easier to wear personal protective equipment for your face. So we decided that we were going to test this life hack out and see how much it helps. We’re going to test it four different way to see how it affects your system in the following ways: (1) Physical, (2) Mental, (3) Emotional, and (4) Overall

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Nature heals overwhelm - Married to an Empath Episode 2

In Episode 2, we're dealing with overwhelm and healing it! Family drama brings out anger, sadness, and other strong emotions and that is hard for an empath! But a nature hike let Satomi release the overwhelm and recharge with calm energy. Mother Nature heals in a holistic way and we're just happier! So much emotional intelligence to gain from an empath!

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